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With my roommate suddenly single, I have recently been giving break up advice. So I thought as long as I am sharing it, may as well share it here too.

Much of this I learned when my own relationship ended with little warning, leaving me single with two kids and no explanation or willingness to work things out from the other side. I was devastated, to say the least. It was horrible.

Somehow I found a website (https://lovesagame.com) about breakup recovery that was a Godsend during that dark time. I highly recommend every article on it!

This infographic from there sums breakup recovery strategy much better than I can:

breakuphealingprocessinfographic

Another thing the site suggested was to not focus on what the OTHER person is doing/thinking/feeling, and to focus on your OWN recovery.

Let’s face it, break ups suck. But they can also serve as a huge growth experience and an opportunity to craft the life you want. When life gives you lemons, make lemonade.

What do you think?  Do you have any break up coping tips? Advice for the recently single? Please share in the comments!

 

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